Monday, February 24, 2014

Three Week Crazy

So for the past three weeks I quit even thinking about eating healthy. I ate whatever I wanted, including eating fast food up to twice a day. Usually just once a day, there were days where lunch and supper were fast food. It was great at first. I was in heaven. Chicken McNuggets, burgers, chicken sandwiches, orange chicken, pizza... Well, you get the idea. 

I didn't do it as an experimet but more because I could. I was quietly rebelling against my own restrictions but also enjoying the freedom from judgement. 

I did gain something other than the three pounds that showed up on the scale. I gained the knowledge that eventually I crave snitching other than fast food. I got tired of!! I'm still a little in shock over that. I made myself keep going though because I knew my time was ending and it wouldn't be an option anymore. And now that fast food is off the table, so to speak, I don't even really want it anymore. 

In fact, I don't want to eat at all anymore. So now I'm taking advantage of THAT situation by hitting the Special K shakes for the next few weeks. I'm not going to put too much pressure to lose weight during this time. It would just be a bonus. I mostly just want to sort of undo the indulgences of the last three weeks. Probably a dumb idea but I just feel the need to reset my body and my mind. 

Day one and so far so good. I cooked and ate a decent breakfast, had a coffee at morning break, a shake at lunch and a shake for supper. I'm only a little bit hungry right now but I think I just need to finish my daily water intake. 

So we'll see. 

No comments:

Post a Comment