Suckage continues

I was supposed to be "good" this week.

That went out the window pretty quickly.

My friends and I went to Starbucks Monday morning and the Chinese buffet for lunch the same day. I ate one fairly piled plate and one partially piled plate. Skipped dessert.

Tuesday a friend and I went to Panda Express for lunch.

Wednesday my friends and I went back to Starbucks. Also had the office pot-luck for lunch. I had one mildly piled plate and took three bites out of four desserts.

Yesterday a friend and an I went BACK to Starbucks AND ALSO I got a chicken biscuit from Chick-fil-A.

Will probably end up at Panda again today, too.

I haven't eaten a proper supper but one night this week. Nor have I eaten a proper breakfast but once this week. I have been baking sausage balls to give away as gifts and sampling those.

I've mostly eaten things like potato chips and dip, sautéed mushrooms and eggs for supper. Half sandwiches for breakfast except for yesterday when I ate potato chips and dip. *faceplant*

My body has not ignored this neglect of proper eating, either. The dizziness and palpitations are back with a vengeance. *sigh*

I have walked exactly twice this week. But also, I worked in the stacks once this week which sorta constitutes a workout since it was physical labor. Need to finish that project back there today, too.

I don't really know what's wrong with me except that I'm coming down off the stress of the past couple of weeks. Decompressing with food instead of something healthy.

I have set some goals for next week, though. A walk with the dog every day. The loggers have finally finished on my road and the weather forecast is looking awesome. Warmer temps. Rain is supposed to move through Saturday but then be gone for a while. I figure probably the only day I won't walk is Christmas Day.

Then again, I may be completely lazy and not walk at all. I'm not making any promises but I am going to TRY to make myself get up and get active while I'm off for Christmas Break. It would be nice to LOSE a couple pounds while I'm off instead of GAIN a few. lol

The five pounds I lost in Oct./Nov? all back plus two. It's miserable knowing that I did it to myself, too. I gradually eased back into eating out and then when I got sick after Thanksgiving I quit walking because the cold air made me cough more. Still does but I'm just going to have to deal with it.

I plan on walking this afternoon. PLAN on it.

I really wish I was the sort of depressed person who QUIT eating. Instead, when I'm stressed or depressed I eat myself to death. Soooooo not cool.